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Change Your Thoughts, Change Your Life: Using Science and Scripture | Ep. 88
Manage episode 455525668 series 3376572
תוכן מסופק על ידי Adriana. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Adriana או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we’ll dive into what it means to "be transformed by the renewing of your mind" (Romans 12:2) and how both Scripture and science reveal how our thought life can influence our choices, actions, and life.
After reading the book “Switch on your brain” by Dr. Caroline Leaf I wanted to share my insights with you:
- Why our thoughts matter: How the Bible and science align in showing that our minds influence our brain, body, and behavior.
- How to take thoughts captive: My personal experience with OCD and intrusive thoughts and how to catch a toxic thinking pattern.
- The power of choice: Why we do not have to be victims of our biology (example: "her mom has depression, so she will too"- not 100% accurate), but co-creators of our future alongside God.
- Rest and renewal: How entering “directed rest” can deepen your connection with God, boost mental clarity, and bring peace (Psalm 46:10).
By the end of this episode, you’ll understand how renewing your mind is not only possible but essential for living in alignment with God’s design for your life!
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