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Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves
Manage episode 359587567 series 3343573
תוכן מסופק על ידי Maria Costello. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maria Costello או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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March 31 is the International Transgender Day of Visibility.
This day is dedicated to celebrating the accomplishments of transgender and gender nonconforming people while raising awareness of the work that still needs to be done to achieve trans justice.
His pronouns are he/him and he is a Brooklyn based diversity, equity, and inclusion advocate who educates through writing, public speaking, and social media.
Max Rigano uses his training, personal, and professional experiences to promote transgender equity and health, both in and outside of the trans community.
He is also a model and fitness instructor and has been published in Men’s Health Magazine and Bicycling Magazine as the first transgender cycling instructor in the boutique fitness space and can currently be found at CycleBar in NYC.
It is an honor to welcome Max Rigano to the creating the 4% podcast this week!
Follow Max on social media:
https://www.instagram.com/kngmaxy/
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