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#59 Bruce Anderson: Is Pressure Really Bad
Manage episode 363799608 series 3399736
תוכן מסופק על ידי Lynn Carnes. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lynn Carnes או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today, I’m bringing back podcast Episode #3 with Bruce Anderson, of Nature’s View. Much of what I wrote about in my book Dancing the Tightrope came from learning how to get back on the horse from Bruce. He didn’t teach me riding skills. He helped me recalibrate my internal operating system to deal with the pressure created by the horse.
When we recorded this episode, I was a full year from getting back on Mocha, the horse that I fell off of in 2017. A lot of water has gone under the bridge since we recorded this episode. As a result, I’m hearing this with new ears, having experienced many, many episodes with far more pressure in the last three and a half years. At the time we recorded this, I was just beginning to understand and experience the value of making a mindset shift around the reality of pressure. While I could speak to it in some ways, I had not yet built into my regular set of practices the ability to consistently rewrite my past, thus raising my pressure threshold.
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