Feeling guilty for living when they are gone.

Curious: Personal Development App

Sometimes grief arrives uninvited—during a celebration, a quiet moment, or even joy. In this gentle session, you’re invited to acknowledge the sharp ache of guilt that may rise, even as you feel happiness. It’s a deeply human response, one entwined with love and loss. Together, we’ll hold that guilt with warmth, exploring what it is trying to tell you: that your love continues, in powerful and meaningful ways. You’re not healing by pushing sorrow away, but by making space for both grief and presence to coexist.

“Joy and sorrow are inseparable. Together they come…”—Kahlil Gibran captures the tender truth that grief and affection live side by side.

This short, healing audio reflection comes from the Curious app—where emotional wellness, self‑help, and mental health support come together. Visit thecuriousapp.com and join the waitlist to be among the first to access our full library of supportive sessions.