#218 | Raising a Confident Daughter in a Sexist World Requires THIS - Parenting, Marriage & Mental Health Support For Dads

Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Have you ever found yourself at a loss when your daughter asks you questions about her interests or aspirations?

In today's podcast episode, we're diving into essential tips for dads of daughters, helping you navigate the unique challenges and opportunities that come with fathering girls.

As a father of three, including a daughter, I understand the importance of actively engaging with your daughter's life.

Research shows that involved dads significantly contribute to their daughters' intellectual development, confidence, and overall well-being.

In this episode, we'll explore practical tips to foster a strong and positive relationship with your daughter, empowering her to thrive academically, emotionally, and socially.

1. Discover the power of active listening and learn how praising your daughter's intellect and personality can positively impact her self-esteem and academic success.
2. Explore ways to respect and celebrate your daughter's uniqueness in the era of social media, encouraging a healthy self-image and a positive relationship with her body.
3. Gain insights into the importance of praising your daughter's ability to overcome obstacles and supporting her journey toward independence and resilience.

Ready to strengthen your bond with your daughter and contribute to her success?

Click play now to uncover these seven invaluable tips for dads with daughters. Your involvement today will shape her future tomorrow.

More From Dad Mind Matters

If you have a story you'd like to tell about living with a mental illness or about how you escaped the rate race that you'd like to share with my podcast listeners, please book a chat via

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CAN YOU HELP THE PODCAST?

Dear Podcast Listener, thank you, I appreciate your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

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If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.