Jay Shetty & Lewis Howes on Vulnerability, Relationships and Living Your Purpose

Dear Gabby

When I sat down with my honorary brothers Lewis Howes and Jay Shetty—a.k.a. two of the best podcast hosts on Earth—I couldn’t wait to dive into the Big Talk. Vulnerability, lasting love, how to find your purpose in life, sex, career, regrets …. we tackled them all.

We dove right into big, beautiful topics, and we held nothing back. When the Big Talk started flowing, I never wanted it to stop.
On today’s Big Talk, we explore:

• How to deepen your conversational skills for more meaningful connections
• What it means to be an active listener
• How to attract the right romantic partner into your life (and why you might attracting Mr. or Ms. Wrong)
• How to view vulnerability as a loving exchange
• The key to a long-lasting relationship
• How to cope with being an extrovert in these isolating times

This Big Talk is packed with so many amazing life lessons, and they’re guaranteed to enhance your closest relationships.
RESOURCES: The following are helpful resources and books I mention within the episode:
ABOUT JAY
Jay Shetty is a former monk, a transformational life coach, and host of the On Purpose podcast. He’s also the author of Think Like a Monk, and the co-creator of my favorite new beverage, Sama tea.
Think Like a Monk: https://amzn.to/2XD2Mmv On Purpose podcast: https://jayshetty.me/podcast/
Sama tea: https://www.samatea.com/
Sama tea is an adaptogenic tea brand launched by Jay and Radhi Shetty. Their line of hot tea is USDA organic, gluten-free, vegan and packed with adaptogens that help you feel your best from the inside out. (The mint-blueberry … O.M.G.)
ABOUT LEWIS
A former pro football player, Lewis Howes is a superstar business coach, author and keynote speaker. He’s written books including The School of Greatness and The Mask of Masculinity—along with others—and he hosts the incredible School of Greatness podcast. The School Of Greatness: https://amzn.to/3zrLMN6 The School of Greatness podcast: https://lewishowes.com/sogpodcast/
MIRACLE MEMBERSHIP
Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3kuKpsG
MENTAL HEALTH RESOURCES

• Safety, Recovery, and Mental Health Resources: https://bit.ly/3hZRsbb
• 1in6.org: https://1in6.org/

PARTNERS

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