233 How To Help A Young Footballer Overcome Fear

Demystifying Mental Toughness

In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play. It’s a hugely difficult challenge to navigate as a parent therefore I share a tool connected with mindfulness which can help ease the young footballer’s anxieties.

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Relevant Resources To Help Parents

Children and Youth Motivation for Sport Checklist – For Kids

Children and Youth Motivation for Sport Checklist - For Parents

Football or Soccer Coach Motivation Checklist – For Parents who coach

Youth Sports Psychology Library – For Parents