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143: What is your body trying to tell you when it's experiencing pain?
Manage episode 316915641 series 2468678
Your body is always trying to communicate with you, and if you would take a second to tune in, you would discover that you hold all the answers to your unanswered questions. When you disconnect from your body; aka subscribe to “hustle culture” your body sends you a pretty harsh message…unexplainable annoying pain.
In this episode, Lauren shares how her unexplainable back pain “magically” heals after releasing some much needed emotional pain. Damn our bodies are smart!
Join our Secret Sauce community here: https://www.fitandsocial.com/the_secret_sauce
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support147 פרקים
Manage episode 316915641 series 2468678
Your body is always trying to communicate with you, and if you would take a second to tune in, you would discover that you hold all the answers to your unanswered questions. When you disconnect from your body; aka subscribe to “hustle culture” your body sends you a pretty harsh message…unexplainable annoying pain.
In this episode, Lauren shares how her unexplainable back pain “magically” heals after releasing some much needed emotional pain. Damn our bodies are smart!
Join our Secret Sauce community here: https://www.fitandsocial.com/the_secret_sauce
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support147 פרקים
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