ADHD Discover Your Inner Strength: A Journey Within with Heidi Marke

Diary of a ADHD Strategist

In this captivating journey, we explore how to discover your inner strength through authenticity and self-care while having ADHD. Say goodbye to the overwhelm and burnout that's often mislabeled as success.

Instead, embrace a game-changing hack to level up your productivity game by prioritizing your well-being. As a gentle rebel coach, I dive into the unique paths of those who dare to be different—big-hearted and driven individuals who are ready to take control of their lives without sacrificing their happiness or health.

Join me as we delve into the art of being yourself and the freedom it brings. This isn't just about self-improvement while having ADHD; it's about self-acceptance and finding peace within. 🎉
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#JournalingForMentalHealth #Neurodiversity #StressAndBurnoutInHealthcareWorkers #Depression #AutisticBurnoutRecovery #adhd @heidimarke

CHAPTERS:
00:00 - Intro
01:00 - Helping People
02:47 - Specific Clientele Focus
06:00 - Acceptance in Life
08:16 - Self-Acceptance and Happiness
10:34 - Understanding Neurodivergence
16:45 - Childhood Influences
20:26 - Realizing Your Worth
22:27 - Becoming a Zen Coach
26:40 - Enlightenment Experience
30:30 - Accessing Enlightenment at Home
37:20 - Business Insights
39:22 - End of Podcast
40:00 - Contacting Heidi
41:20 - Outro