Ep: 136 PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

Diary of An Empath by Keresse Thompson, LCSW

תוכן מסופק על ידי Keresse Thompson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Keresse Thompson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

8M ago

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Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008.

In this episode we discuss how perfectionism can show up in your life, protocols to implement, the effects of social media, and how it can effect relationships.

To get in contact with Dr. Jen:

https://www.drjenniferdouglas.com/course-waitlist/

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

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Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

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#Fitness #Religion #Mental Health #Keresse Thompson #Alternative Health #Love Is Blind