138 - Using Your Anger for Change? With Leslie D Lyons

Difficult Happens; Effective Communication for Bosses

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Is unintegrated anger impacting you?

Anger is a powerful emotion, whether it's yours, or someone else's being directed AT you.

Righteous anger can inspire and spark change when channeled effectively.

So what do you do about anger? How do you identify, integrate, and express your anger in an effective way?

My client Leslie Lyons joins me today to dive into this topic, how movement gives your emotions motion, and so much more.

What you’ll hear on today’s episode:

How anger manifests
What is unintegrated anger
Healthy anger
The purpose of anger
When anger is a mask emotion
Emotional desire paths
The enneagram
Movement & trauma
Trauma & anger
Fear & anger

Join the Difficult Happens Facebook group “Community Happens Group”

Work with Lara:

Apply for an On-air Coaching Call!

Complimentary Breakthrough Consultation

Got a Question? Comment? Email Lara@difficulthappens.com

Corporate Training

Difficult Happens by Lara Currie

Difficulthappens.com/workwithme/

Resources:

Series on Manipulation

Series on Assessments

Series on Conflict Personality-Types

The Fall (tv series)

Get in touch with Leslie:

Leslie D Lyons . Com

Follow Leslie on Instagram

Show Intro music by Scott Holmes Music

Listen for free on the go with any one of these players for both Android & iPhone

143 פרקים

#Boss #Difficult #Employee #Lead #Personaldevelopment #Professionaldevelopment #Strongteam #Team #Teamdynamics #Triggeredreaction #MBA #Lara Currie #Self-Improvement #Leadership #Business #Podcasting Education #Leaders #Boundaries #Triggered