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Boundaries: What are they really? | Ep. 41
Manage episode 498142534 series 3310644
In this conversation, Justin and Jackie explore the concept of boundaries, emphasizing their importance in mental health and relationships. They discuss how cultural backgrounds influence boundary perceptions, the necessity of effective communication, and the role of personal experiences in shaping one's boundaries. The dialogue highlights the need for ongoing reflection and reassessment of boundaries, as well as the significance of understanding one's own needs to foster healthier relationships.
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Manage episode 498142534 series 3310644
In this conversation, Justin and Jackie explore the concept of boundaries, emphasizing their importance in mental health and relationships. They discuss how cultural backgrounds influence boundary perceptions, the necessity of effective communication, and the role of personal experiences in shaping one's boundaries. The dialogue highlights the need for ongoing reflection and reassessment of boundaries, as well as the significance of understanding one's own needs to foster healthier relationships.
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