Episode 28: Navigating the Festivities: Managing Holiday Stress, Embracing Personal Traditions, and Knowing Your Boundaries with Guest JP Reynolds

Dumpster Diving with Janice & Jane Podcast

Ever felt like the holiday season is more stressful than it needs to be? We've been there too. We invited our special guest, JP Reynolds, back on our show, Dumpster Diving with Janice and Jane, to chat about navigating family dynamics, handling holiday expectations, and setting boundaries during this often chaotic season. We get candid about our own experiences and talk about how to create meaningful holiday rituals and traditions to maintain sanity amidst the holiday frenzy.
JP shares his unique family experiences, providing a fresh perspective on dealing with holiday stress. Together, we discuss our personal rituals that give us a sense of grounding and encourage listeners to think about what makes their holiday season special. Truth is, it's okay to break away from societal norms and focus on what truly matters to you. From discussing the pressure of achieving the 'perfect' holiday to emphasizing the need for setting personal boundaries, we cover it all.
Join us as we laugh, share stories, and offer strategies to help you sail through the holiday season with grace and humor. We promise it'll be worth your while. So, get comfortable and prepare to see the holidays in a whole new light.
Learn more about JP: https://www.jpboc.com/
Reach out to Janice & Jane: [e-mail]
Support the show

PLEASE READ CAREFULLY

These Terms and Conditions apply to your use of Dumpster Diving with Janice and Jane Podcast. Your use of the Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast.

See FULL Terms and Conditions Here.

פרקים

1. Episode 28: Navigating the Festivities: Managing Holiday Stress, Embracing Personal Traditions, and Knowing Your Boundaries with Guest JP Reynolds (00:00:00)

2. Navigating Holiday Expectations (00:00:02)

3. Navigating Holiday Expectations and Family Dynamics (00:13:51)

4. The Importance of Holiday Rituals (00:17:34)

5. Setting Boundaries for Holidays (00:32:25)

6. Empowering Choice in Holiday Gatherings (00:40:39)

7. Snow Color's Impact on Perceived Size (00:54:51)