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#028 Ashli-Jean and The Self-Care Bitches: Unveiling the Mind-Body Connection
Manage episode 405860020 series 3511172
תוכן מסופק על ידי Micah Gillette. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Micah Gillette או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join us for an inspiring conversation with Ashli-Jean, the compassionate social worker and clinical/designer brain behind The Self-Care Bitches or The Self-Care Bee's. Discover how Ashli-Jean's journey from Norman, Oklahoma, to the Emerald Coast has fueled her passion for helping others through the transformative power of neuroscience and art.
As a dedicated mother of two and a licensed clinical social worker, Ashli-Jean is committed to empowering individuals to prioritize their mental health and well-being. Through The Self-Care Bitches, Ashli-Jean and her team leverage their expertise to promote self-care practices that foster holistic healing and personal growth.
Born from a desire to make a difference, The Self-Care Bitches is a beacon of support for those navigating life's challenges. Whether it's through innovative workshops, engaging art therapy sessions, or insightful neuroscience-based interventions, Ashli-Jean's approach to self-care is both holistic and empowering.
Ashli-Jean's childhood hero, Charlie Chaplin, instilled in her a love for creativity and expression, which she now channels into her recreational pursuits like painting and playing musical instruments. Her unique blend of artistry and clinical expertise allows her to connect with others on a profound level, fostering healing and growth in those she encounters.
As a full-time stay-at-home mom, Ashli-Jean embodies the essence of balance and resilience, juggling her responsibilities with grace and determination. Her commitment to uplifting others and transforming mental health shines through in every aspect of her work and personal life.
Don't miss this enlightening discussion as Ashli-Jean shares her insights, experiences, and the profound impact of The Self-Care Bitches on individuals seeking to cultivate self-love, resilience, and inner peace. Tune in and embark on a journey of self-discovery and empowerment with Ashli-Jean and The Self-Care Bitches.
Find out more about the Self-Care Bee's here: https://www.theselfcarebitches.com/
For any real estate needs on the Emerald Coast, reach out to Micah:
Website: www.micahgillette.com
Email: [email protected]
Phone: (850) 842-8147
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