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#075: How To Say "Yes" (and Actually Mean It)
Manage episode 358127694 series 3430509
תוכן מסופק על ידי Thor Challgren. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Thor Challgren או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I explore the idea of saying "yes" and really meaning it.
I talk about how often we say "yes" without really thinking about it and how it can have negative consequences.
It's natural that we want to be helpful and make things easy for others, so we tend to say "yes" automatically. However, it may be better to pause and think about it before responding.
I encourage you to notice how you're feeling when asked a question and to consider if you are saying "yes" enthusiastically or if you're just going along with it. If we say "yes" without really meaning it, our energy won't be behind the task, and we may not do a good job.
My takeaway in this episode is to only say "yes" when you mean it and when you can feel good about it. Take time to pause and consider before responding.
In tomorrow's episode, I talk about how to say "no."
As always, thanks for listening!
You can find me here:
WEBSITE: https://www.thorchallgren.com
IG: https://www.instagram.com/thorchallgren
You can find me here:
WEBSITE: https://www.thorchallgren.com
IG: https://www.instagram.com/thorchallgren
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