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Everybody Pulls The Tarp
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תוכן מסופק על ידי Andrew Moses. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Andrew Moses או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Weekly conversations with Olympians, pro athletes, TV stars, CEOs, elite coaches, bestselling authors, & other top performers about their success secrets and the power of leading by example.
223 פרקים
סמן הכל כלא נצפה...
Manage series 2890153
תוכן מסופק על ידי Andrew Moses. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Andrew Moses או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Weekly conversations with Olympians, pro athletes, TV stars, CEOs, elite coaches, bestselling authors, & other top performers about their success secrets and the power of leading by example.
223 פרקים
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×1 Jenny Cavnar: Self-Belief, Being Where Your Feet Are, & Rising To The Moment 44:49
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44:49This week Andrew talks with A’s play-by-play announcer Jenny Cavnar. In 2024, Jenny became the first woman in Major League Baseball history to serve as a team’s primary play-by-play voice. Jenny shares a behind-the-scenes look at her trailblazing journey and many of the ideas, techniques, & mindsets powering her success. This conversation is about self-belief, connecting with others, being where your feet are, rising to the moment, & so much more. ** Follow Andrew On Social ** Instagram: @AndrewMoses123 Twitter/X: @andrewhmoses Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.…
1 Allison Ellsworth: From Farmers Markets To Amazon's #1 Selling Soda Brand 36:07
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36:07This week Andrew talks with poppi Co-Founder & Chief Brand Officer Allison Ellsworth. poppi is the prebiotic soda brand revolutionizing soda for the next generation. Allison launched poppi in her kitchen, landed a deal on Shark Tank (while 9 months pregnant), & has since grown the company into a massive business. Since then, poppi became Amazon’s #1 selling soda brand & is beloved by millions — including celebrity fans like Kylie Jenner, Billie Eilish, Russell Westbrook, & Jennifer Lopez. In this conversation, Allison shares her blueprint for building poppi from the ground up along with many of the powerful career & life lessons she’s learned along the way. ** Follow Andrew On Social ** Instagram: @AndrewMoses123 Twitter/X: @andrewhmoses Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.…
1 Regan Smith: Navigating Uncertainty, Overcoming Fear, & Finding Your Success Formula 43:43
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43:43Welcome to a new season of Everybody Pulls The Tarp! This week Team USA Swimmer & 8x Olympic Medalist Regan Smith returns to the show. This past summer, Regan added 5 more Olympic medals to her count — winning 2 golds & 3 silvers at the 2024 Paris Olympics. In this conversation, you’ll get a behind-the-scenes look at Regan’s whirlwind experience preparing for the Paris games, the complicated mix of emotions she felt at her second Olympics, & what she’s learned about herself as a person (and a swimmer) along the way. This episode is about far more than swimming — it’s filled with actionable ideas on navigating uncertainty, overcoming fear, & finding the formula that works best for you to maximize your success & happiness in anything. ** Follow Andrew On Social ** Instagram: @AndrewMoses123 Twitter/X: @andrewhmoses Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.…
Andrew puts a bow on Season 10 & highlights some recent episodes getting a lot of new downloads lately. Season 11 kicks off on January 9th. Until then, keep pulling the tarp! Links: Stephanie White Episode (Apple) Stephanie White Episode (Spotify) 200th Interview Celebration Episode (Apple) 200th Interview Celebration Episode (Spotify) Social: Instagram: @AndrewMoses123 Twitter/X: @andrewhmoses Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Casi Joy & Madelyn Rose: Breaking Through Doubt, Building Your Circle, & Chasing Big Dreams 52:35
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52:35This week Andrew talks with country music artists Casi Joy & Madelyn Rose. Casi returns to the podcast for a deeper dive into a journey that’s taken her from days as a 5-year old on the talent show circuit all the way to The Voice finals and beyond. You’ll also hear from Madelyn Rose, another rising star in country music who signed her first record deal in 2022 and recently released her second EP. This conversation is filled with actionable life & career lessons — and it’s a powerful reminder that there are different ways to chase a similar dream. Show Highlights: 0:00 - Intro 5:30 - Early days 6:41 - Navigating ups & downs 13:35 - Transition from hobby to “pro” 19:30 - Benefits of Nashville music community 30:25 - Trying new things 31:15 - Making pivotal career decisions 35:20 - Building your inner circle 41:10 - Overcoming imposter syndrome 45:20 - Areas for growth as artists 50:30 - Taylor Swift’s authenticity This episode wraps up Season 10 — Season 11 kicks off on January 9th. In the meantime, be sure to catch up on past episodes you may have missed! DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed. ** Follow Andrew On Social ** Instagram: @AndrewMoses123 Twitter/X: @andrewhmoses Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Jenny Hale: The Teacher Who Pivoted Her Career To Become A Bestselling Author & Entrepreneur 36:14
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36:14This week Andrew talks with USA Today bestselling author Jenny Hale. Jenny began her career as an elementary school teacher — and eventually began writing as a creative outlet. Today, Jenny is the author of more than 20 books — including two which have now been turned into Hallmark Original movies. Her books have sold over a million copies worldwide and have been translated into multiple languages. Jenny also founded & leads her own publishing imprint Harpeth Road where she helps other authors reach their dreams as well. This conversation is about creativity, entrepreneurship, the power of curiosity, & so much more. Show Highlights 0:00 - Intro 2:24 - “Look out for this one, she’s going to be an author…” 4:53 - Jenny’s childhood 5:37 - Career as a teacher 6:17 - Writing a book for fun 11:03 - Biggest ‘aha’ moment 15:52 - “I won’t know unless I try” 19:05 - Learning from others 22:15 - Decision to build own publishing house 28:24 - Why “failure is fake” 30:41 - Power of the pivot 32:05 - Understanding your strengths 33:22 - Continuous growth DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed. ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Mark Bryan: Learning From Others, Taking On New Challenges, & The Power Of Connecting Authentically 33:46
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33:46This week Andrew talks with Hootie & The Blowfish lead guitarist & 2x Grammy Award winner Mark Bryan. In addition to his work with Hootie, Mark maintains a non-stop pursuit of other creative endeavors & business ventures. This episode is a behind-the-scenes look at Mark’s career, creative process, & so much more. You’ll hear powerful ideas on learning from others, trying new things, & how to connect authentically with whoever it is you’re trying to reach. This conversation will inspire you to take on new challenges — no matter how much success you’ve already achieved. Show Highlights: 0:00 - Intro 4:06 - First musical memory 4:58 - Writing songs as a teenager 6:57 - Playing a friend’s Sweet Sixteen as first gig 8:23 - Connecting with the audience 9:40 - Power of live shows 10:38 - Learning from others via cover songs 13:31 - Writing songs for Cracked Rear View 17:13 - Adjusting to new challenges 21:00 - Other creative endeavors & business ventures 25:12 - Creative process / BTS songwriting 27:50 - Lessons & inspiration from Cal Ripken Jr. 29:40 - Trying new things 29:50 - Balancing consistency with evolving approach 32:12 - What Mark hopes to give back to fans DISCLAIMER: This podcast is for informational & entertainment purposes only. It does not constitute professional advice or an endorsement of any products discussed. ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Cori Close: Adjusting To New Situations, Turning Challenges Into Growth, & Leading A Life Of Impact 39:48
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39:48This week Andrew talks with UCLA Women’s Basketball Head Coach Cori Close. Last season, Cori led UCLA to its highest ranking in program history — sitting at No. 2 in the AP Top 25 Women’s Basketball Poll for 9 weeks. However, making a positive impact on the basketball court is just a piece of the equation for Cori. She cares deeply about having an impact on her players that extends well beyond their time with her at UCLA. In this conversation, Cori shares powerful ideas on adjusting to new situations, turning challenges into personal growth, what she learned being mentored by coaching icon John Wooden, & so much more. This episode is filled with powerful life & career lessons you don’t want to miss. Show Highlights: 0:00 - Intro 3:28 - Getting into coaching 4:19 - Lessons from Coach John Wooden 6:42 - Transition to head coach role 8:01 - Continuous learning 8:18 - Overcoming personal challenges 12:39 - A meeting that changed Cori’s perspective 15:40 - Balancing struggle & joy 16:23 - Avoiding leadership “blind spots” 18:08 - Driving ownership & accountability 21:40 - Creating moments of discomfort 22:45 - Navigating complex transitions 23:55 - Reverse engineering success 25:41 - Learning from your own gaps 30:05 - Pac-12 to Big Ten transition 33:48 - What's next for Cori ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Jordan Bowers: Developing Discipline, Learning To Trust Yourself, & Being Present In The Moment 33:22
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33:22This week Andrew talks with University of Oklahoma gymnast Jordan Bowers. Jordan is a 2x National Champion, 7x NCAA All-American, & 2024 Big 12 Conference Gymnast of the Year. In this conversation, Jordan shares a behind-the-scenes look at her journey — that’s taken her from her days as a 2-year-old in gymnastic classes all the way to the University of Oklahoma where she’s become one of the top college athletes in the U.S. This episode is filled with powerful ideas on developing discipline, learning to trust yourself, being present in the moment, & so much more. Jordan’s wisdom is well beyond her years — and this conversation is jam packed with actionable lessons that apply far beyond gymnastics. Show Highlights: 0:00 - Intro 2:50 - Starting gymnastics at age 2 4:40 - Adjusting to new challenges 5:40 - Managing stress amidst high-pressure 7:30 - Cultivating discipline 9:11 - “Every day needs to have a purpose” 10:10 - Preparation and BTS process 11:35 - Recalibrating to feel more joy 16:21 - Getting off to a great start 20:05 - NIL and following your passions 25:05 - Reflecting on success 27:35 - Plans to get into coaching 28:48 - Motivation ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 200th Interview Celebration: Samantha Harris Interviews Andrew 45:16
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45:16Today is a first on Everybody Pulls The Tarp — because this week Andrew isn’t the one asking the questions. To celebrate crossing the 200 interview milestone, this week Andrew hands the mic over to Emmy-winning TV personality & former Dancing With The Stars host Samantha Harris. In this week’s episode, Samantha is the host — and Andrew is the guest. For years, many of you have been asking Andrew to share more of his story on the podcast and today we dive in. Samantha & Andrew explore why he created the podcast, how it all comes together, & some of the most powerful ideas he's taken away from conversations with 200 (& counting!) of the world's top performers. Tune in, enjoy, & make sure you’re subscribed so you don’t miss Andrew's next 200 episodes! ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter…
1 Annabel Monaghan: Being True To Yourself, Following Your Passions, & Filtering Out Things That Impede Your Success 32:49
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32:49This week Andrew talks with national bestselling author Annabel Monaghan. In college, Annabel studied English at Duke University — but didn’t immediately pursue a career as a novelist. Instead, she went on to get an MBA & spent the beginning of her career in investment banking. Eventually, Annabel pivoted back to writing — and ultimately became a bestselling author. This conversation is filled with powerful ideas about being true to yourself, following your passions, developing new ideas, filtering out things that impede your success, & so much more. Show Highlights: 0:00 - Intro 2:10 - Decision to major in English 6:15 - Getting MBA and starting career as investment banker 8:23 - “I didn’t write anything until I was 37” 8:55 - Learning from past experience 10:10 - Courage to pivot back to writing 14:01 - Writing first successful novel 16:54 - Filtering out things that impede your success 20:10 - Avoiding the comparison game 21:45 - Creative process 25:40 - Developing new ideas 28:08 - Teaching others ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter…
1 Austin Ekeler: Finding Opportunities To Maximize Your Impact 34:57
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34:57This week Andrew welcomes Washington Commanders running back Austin Ekeler back to the podcast. In 2021 & 2022, Austin led the NFL in total touchdowns and established himself as one of the most successful, versatile, & dynamic players in the league. In this conversation, Austin shares a behind-the-scenes look at his recent experience navigating NFL free agency, his decision to join the Commanders, how he prepared for his first season with a new team, & so much more. This episode is filled with powerful lessons on how to find situations where you can maximize your impact, how to become more multi-dimensional, & ways to effectively (and efficiently) add new challenges to your plate. Show Highlights: 0:00 - Intro 3:25 - NFL free agency behind-the-scenes 4:50 - Finding opportunity to maximize your value 6:06 - Benefits of multi-dimensionality 7:42 - You control your inputs 8:13 - “I’m my toughest critic” 10:35 - Selecting which feedback to act on 10:45 - Preseason experience when joining new team 12:32 - Finding ways to lead in new environment 16:57 - Advice to rookies 17:50 - How to know when you’re ready to take on new tasks 21:30 - Growing Eksperience app 28:10 - Knowing/understanding your story 29:20 - Advice to begin self-improvement journey 31:30 - Taking lessons from past experiences ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter…
1 Bear Handlon: Building A Startup While Serving As A U.S. Navy SEAL Officer 39:23
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39:23This week Andrew talks with retired U.S. Navy SEAL Officer and entrepreneur Bear Handlon. Bear is the Co-founder & CEO of Born Primitive, a fast-growing global lifestyle brand in the fitness, athleisure, & outdoors market. He launched Born Primitive in 2014 — just months before joining the U.S. Navy. He went on to serve 8 years as a U.S. Navy SEAL officer while concurrently building Born Primitive from the ground up. In this conversation, Bear shares powerful ideas & lessons he learned as a Navy SEAL and how he still applies those frameworks today as an entrepreneur & CEO. This episode is filled with actionable ideas on how to improve your focus, compartmentalize tasks, attract people with similar values, & so much more. Show Highlights: 0:00 - Intro 2:37 - Lessons from Red Bull marketing department 3:35 - Product vs. Brand 5:57 - Starting with yes 6:59 - Owned vs sponsored property 8:53 - Monetizing owned events 9:15 - Starting Born Primitive with 1 of 1 prototype 11:46 - Learning from free resources 13:05 - Starting company while beginning Naval officer training 15:42 - 8 years as a U.S. Navy SEAL officer 17:44 - “Perfect amount of dumbness” 18:13 - Focus 19:04 - Benefits of repetition 20:27 - Balancing structure of bureaucracy with scrappy startup life 21:30 - Calibrating expectations 24:58 - Projecting authentic values 26:31 - Maintaining culture as company grows 36:58 - Sticking to core values ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter…
1 Susie Orman Schnall: Taking On New Challenges & Developing Your Own Personalized Process 37:39
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37:39This week Andrew talks with award-winning author Susie Orman Schnall. After college, Susie worked in corporate communications for nonprofit organizations, ad agencies, & other companies. Eventually, she enrolled in a course on “How To Write A Novel” and since then she has written 5 books. In this conversation, Susie shares a behind-the-scenes look at her career & a deep dive on her creative process. You’ll hear actionable ideas on the power of small steps, overcoming fears, and how to develop & refine your own personalized process for performing any craft. This episode is filled with career & life lessons that apply far beyond writing. Show Highlights: 0:00 - Intro 2:18 - Starting career in communications & marketing 3:26 - Blending writing & marketing abilities 4:32 - Love for books & reading 7:36 - Decision to pivot career 8:18 - Always seeking next challenge 8:51 - Becoming fearless 10:25 - Taking on new challenges 15:23 - Creative process 22:50 - Developing your personalized success framework 24:43 - Drafting process 28:08 - Inspiration for most recent book 32:16 - Heightening the stakes ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter…
1 Matt Langel: Leading With A Process-Driven Approach 33:00
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33:00This week Andrew talks with Colgate University Men’s Basketball Head Coach & 5x Patriot League Coach of the Year Matt Langel. Matt has led Colgate to remarkable new heights — including the first five 20-win seasons in program history, 6 regular season championships, & 5 tournament conference titles. This conversation is a behind-the-scenes look at the process-driven approach he’s used to build Colgate into one of college basketball’s most successful and consistent programs. You’ll hear powerful ideas on leadership, coaching, & success that apply far beyond basketball. Show Highlights: 0:00 - Intro 2:31 - Arrival at Colgate 6:14 - First experience as head coach 9:50 - Building a process-driven program 13:30 - Identifying & celebrating small wins 14:20 - Being a great teammate 14:45 - Reinforcing power of doing the right things 19:40 - Benefits of being multi-dimensional 22:34 - Consistent success in period of change 26:40 - Love doing the work 31:05 - Treating the players like our own kids ** Follow Andrew On Social ** Twitter/X: @andrewhmoses Instagram: @AndrewMoses123 Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter…
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