Catherine “Cat” Miller – Fit 15 – Ep166

Everyday Martial Artist

Meet Catherine Miller, a dedicated martial artist with nearly four decades of experience under her belt. Achieving her 5th Degree Black Belt in 2015, Catherine’s journey in martial arts has been one of passion and commitment.

From 1996 to 2000, she was an active competitor on the NASKA circuit, showcasing her skills in various disciplines. Notably, Catherine held the #1 rank for 18-29 female black belts in both Open and Musical/Creative Forms, leaving an indelible mark on the competitive scene.

Throughout her martial arts journey, Catherine has delved into a multitude of styles, enriching her understanding and proficiency in the craft. Beyond her prowess in martial arts, she is a certified Personal and Group Fitness trainer, embodying a holistic approach to health and wellness.

Today, Catherine is the proud owner of Fit-15 Martial Arts and Fitness in Dripping Springs, TX, where she continues to inspire and empower others on their own paths to strength and resilience.

Join me as I delve into Catherine’s remarkable journey and glean insights from her wealth of experience in this captivating interview with the one and only, Catherine “Cat” Miller!

Personal training | Fit 15 Martial Arts and Fitness | United States (fit-15.com)

Green Ghost and the Masters of the Stone (2021) – IMDb

Catherine Miller Kata 2014 Diamond Nationals Karate Tournament (youtube.com)

Camp Half-Blood Austin (camphalfbloodaustin.org)