The Heart's Precept | Dharma Talk

Everyday Sublime Podcast | Body, Mind + Beyond

Originally recorded on April 15, 2024, in this dharma talk, Josh offers a fresh perspective on how to cultivate an ethical commitment within your meditation practice.

Instead of referencing an orthodox list of do’s and don’ts, Josh uses each of the five training precepts in Buddhism as a way to open to a deeper exploration of your heart’s desire.

Many members of the sangha have expressed ambivalence or uncertainty around what their heart’s deepest desire is, and this talk is an introduction to a way of practicing to really listen in a way that allows your heart’s desire to speak.

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