Your source for research-based information for the farm, garden, and home. These mini-trainings will give you entry to mid-level information that is easily digestible. If you are looking to improve your health, the health of your farm or garden, or simply better understand our food system, tune in. We bring Extension education to your pocket in 30 minutes or less. We need your feedback! Please share your thoughts and ideas at: https://bit.ly/ExtensionCallingEvaluation. Recorded by Karen Cox of WVU Extension ([email protected]) and Dan Lima of OSU Extension ([email protected]). If you would like a transcript of an older show, please email us your request. Programs and activities offered by the West Virginia University and Ohio State University Extension Services are available to all persons without regard to race, color, sex, disability, religion, age, veteran status, political beliefs, sexual orientation, national origin, and marital or family status.