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Episode 116 | One meal - Two ways | Happy Healthy Meals with Risa Auger
Manage episode 311291257 series 3101824
תוכן מסופק על ידי Risa Auger. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Risa Auger או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
With every meal I make, I always try to consider how to make something from the same ingredients, or a simple version for my kiddo. She will try just about anything I make, but is not always a fan of it. Kid’s flavor palettes change over time so it’s good to just keep offering without judgement when they make that horrible face only your own kid can make. Kid’s tastes are simple as they are exploring, the idea is to just keep encouraging them to try. I hope this episode helps you out and that your kids are healthy and thriving.
Connect with me:
Get healthy(er) with me: risaauger.com/shop.html
Join my email list for lots of recipes, send me your fave to: risaauger@ymail.com
FREE facebook group: facebook.com/groups/happyhealthymeals
THANK YOU SO MUCH for listening!
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