Ep. 191 - Insulin resistance: reversible or not? | If insulin is so important, why isn't it tested? | Why insulin matters for your weight & health | Which foods have the best (and worst) effect on insulin levels? | CGM to improve insulin & blood sugar

Fasting For Life

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In today’s episode, Dr. Scott and Tommy explore insulin's role in health and the benefits of fasting, how insulin resistance affects blood sugar levels, and link it to conditions like diabetes and heart disease.

Show Transcript: www.thefastingforlife.com/blog

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Article Links

https://pubmed.ncbi.nlm.nih.gov/7851681/

https://www.levelshealth.com/blog/leading-causes-of-death-high-blood-sugar