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Season 2, Episode 3: Motherhood and Martial Arts
Manage episode 417214256 series 3525564
תוכן מסופק על ידי Jasmine Foley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jasmine Foley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of the Females Thriving Over 30 Podcast, Soraya interviews her best friend Millie O’Connell. They discuss topics such as motherhood, career development, self-defense, and thriving in your 30s. Millie shares her experience of being a mother in her 30s and the benefits of having children at that age. She also talks about her career in the male-dominated field of broadcasting and the importance of finding a supportive company as a working mother. Millie is also a Krav Maga instructor and shares her journey into self-defense and her passion for teaching women. The episode ends with a discussion on balancing personal aspirations with other responsibilities and the importance of fitness in thriving in your 30s.
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