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תוכן מסופק על ידי W!ZARD Studios and Vanessa Fontana. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי W!ZARD Studios and Vanessa Fontana או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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71. Consistency is Self-Respect: You are the Only One Standing in Your Way

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Manage episode 463188328 series 3637187
תוכן מסופק על ידי W!ZARD Studios and Vanessa Fontana. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי W!ZARD Studios and Vanessa Fontana או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The only thing that guarantees our failure in any endeavor is if we give up.

Yet, we flirt with our own uncertainty and imposter syndrome more than we embrace our dreams and goals, talking ourselves out of what we want and what it takes to get there instead of talking ourselves into action.

We ask: "Is this worth it? Am I doing the right thing? Spending my time in the right places?"

We self-sabotage our efforts to self-empower with limiting beliefs we don't realize are running the show.

I must ask you:

Do you break promises to yourself?

Do you avoid the truths you're scared to share?

Do you harbor resentment towards others for not being trustworthy or consistent or "there for you"?

Do you realize that your world is simply a mirror - reflecting back to you what you move with?

Let's make no mistake:

We always know what it will take to get us where we want to go.

Is it easy? No.

Is it simple? Yes.

All it takes - is showing up.

Showing up with full conviction and alignment one day and showing up scared and unsure the next.

Showing up fully, unapologetically, and with all of your fear at the surface ready to be dissolved with your courage.

Showing up every day with what you have to give, being honest with yourself when you can give more and being even more honest with yourself when you have nothing to give.

This episode is about the deepest form of self-respect we can build: Consistency. Making & keeping promises to ourselves. And getting the f*ck out of our own way.

Consistency as a form of self-respect (Video)

x

JOIN THE INNER CHILD HEALING WORKSHOP ON 1/29!

Inner Child Healing Workshop on the New Moon in Aquarius (1/29) Tickets

+ Join the Community for Discounted/Free access to all workshops, monthly guided meditations, FSO guidebooks + bonus content, + community group chat connection!

IF YOU ARE A FREQUENT LISTENER OF FSO, RATE THE SHOW ON YOUR PREFERRED STREAMING PLATFORM! LET ME KNOW YOUR THOUGHTS ON THIS EPISODE <3

+ Stay Connected through:

MY NEWSLETTER (scroll to the end of the page to join!)

Podcast Instagram: @figuringshiiitout

Personal Instagram: @222vgf

TikTok: butterflyfountain

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If you liked this episode, you'll like these too!

66: Is it a problem or a pattern? Shifting Subconscious programming, Becoming Aware of Triggers, & Breaking out of Cycles

24: A Guide to: Identifying Limiting Beliefs, Breaking Patterns, & Creating a new Self-Concept

EPISODE CHAPTERS:

0:00-10:00: Consistency: The Key to Self-Respect, Self-Trust, Confidence

10:00-12:00: Devotion over Discipline

12:00-16:00: The Miracle that is: You Even Existing at All

16:30-20:00: Why We Are Inconsistent: Broken Promises, Unaligned Action, Burnout

20:00-27:00: Incremental Change & 1% Better: The Ice Cube Metaphor

27:00-29:00: You're not Crazy - Your Brain Just Doesn't like Change

29:00-37:00: Being Honest: Gentle Measures for Accountability & Tracking

37:00-41:00: Perfectionism & Procrastination: Secret Self-Sabotaging Tactics

41:00-46:00: Maybe YOU Are the Problem; Boundaries; The World is a Mirror

46:00-49:00: Quiet Perseverance outside your Comfort Zone is All it Takes

49:00-55:00: Ways to Train Resistance: Long-Term Satisfaction > Short-Term Pleasure

55:00-1:02:00: Imposter Syndrome: What's the difference between someone who has it & someone who doesn't?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

76 פרקים

Artwork
iconשתפו
 
Manage episode 463188328 series 3637187
תוכן מסופק על ידי W!ZARD Studios and Vanessa Fontana. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי W!ZARD Studios and Vanessa Fontana או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The only thing that guarantees our failure in any endeavor is if we give up.

Yet, we flirt with our own uncertainty and imposter syndrome more than we embrace our dreams and goals, talking ourselves out of what we want and what it takes to get there instead of talking ourselves into action.

We ask: "Is this worth it? Am I doing the right thing? Spending my time in the right places?"

We self-sabotage our efforts to self-empower with limiting beliefs we don't realize are running the show.

I must ask you:

Do you break promises to yourself?

Do you avoid the truths you're scared to share?

Do you harbor resentment towards others for not being trustworthy or consistent or "there for you"?

Do you realize that your world is simply a mirror - reflecting back to you what you move with?

Let's make no mistake:

We always know what it will take to get us where we want to go.

Is it easy? No.

Is it simple? Yes.

All it takes - is showing up.

Showing up with full conviction and alignment one day and showing up scared and unsure the next.

Showing up fully, unapologetically, and with all of your fear at the surface ready to be dissolved with your courage.

Showing up every day with what you have to give, being honest with yourself when you can give more and being even more honest with yourself when you have nothing to give.

This episode is about the deepest form of self-respect we can build: Consistency. Making & keeping promises to ourselves. And getting the f*ck out of our own way.

Consistency as a form of self-respect (Video)

x

JOIN THE INNER CHILD HEALING WORKSHOP ON 1/29!

Inner Child Healing Workshop on the New Moon in Aquarius (1/29) Tickets

+ Join the Community for Discounted/Free access to all workshops, monthly guided meditations, FSO guidebooks + bonus content, + community group chat connection!

IF YOU ARE A FREQUENT LISTENER OF FSO, RATE THE SHOW ON YOUR PREFERRED STREAMING PLATFORM! LET ME KNOW YOUR THOUGHTS ON THIS EPISODE <3

+ Stay Connected through:

MY NEWSLETTER (scroll to the end of the page to join!)

Podcast Instagram: @figuringshiiitout

Personal Instagram: @222vgf

TikTok: butterflyfountain

x

If you liked this episode, you'll like these too!

66: Is it a problem or a pattern? Shifting Subconscious programming, Becoming Aware of Triggers, & Breaking out of Cycles

24: A Guide to: Identifying Limiting Beliefs, Breaking Patterns, & Creating a new Self-Concept

EPISODE CHAPTERS:

0:00-10:00: Consistency: The Key to Self-Respect, Self-Trust, Confidence

10:00-12:00: Devotion over Discipline

12:00-16:00: The Miracle that is: You Even Existing at All

16:30-20:00: Why We Are Inconsistent: Broken Promises, Unaligned Action, Burnout

20:00-27:00: Incremental Change & 1% Better: The Ice Cube Metaphor

27:00-29:00: You're not Crazy - Your Brain Just Doesn't like Change

29:00-37:00: Being Honest: Gentle Measures for Accountability & Tracking

37:00-41:00: Perfectionism & Procrastination: Secret Self-Sabotaging Tactics

41:00-46:00: Maybe YOU Are the Problem; Boundaries; The World is a Mirror

46:00-49:00: Quiet Perseverance outside your Comfort Zone is All it Takes

49:00-55:00: Ways to Train Resistance: Long-Term Satisfaction > Short-Term Pleasure

55:00-1:02:00: Imposter Syndrome: What's the difference between someone who has it & someone who doesn't?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

76 פרקים

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