029: Tips On How Not To Be "Losyang"

Finding Your Spark with Veronica

I get it, Nanay. We are tired, and oftentimes, society thinks that if you're a mom who forgets to take care of yourself you're definitely too busy taking care of your child. But that's not always the case. How can we take care of our children if we fall sick? How can you feel more confident if you've let yourself go? We aren't just talking about the physical attributes, but your mental and emotional state too. Regain that confidence, Nanay! It's time to be even more beautiful inside and out!
Listen as Erika and I talked about tips on how not to be a losyang Solo Nanay.
Catch me always here:
🔎 FACEBOOK: @SoloNanay
🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh
🔎 INSTAGRAM: @SoloNanayThePodcast
🎙️ SPOTIFY: https://spoti.fi/3rL8uOb
🎙️ APPLE PODCAST: https://apple.co/3qpYL12
🎙️ GOOGLE PODCAST: https://bit.ly/3l7XJTG
📧 [e-mail]