EP: 93 Q & A ~ Cooking healthy for family, Doing all Same Things and Gaining Weight, Testosterone RT

Fit Chicks and Hormones

Join me for some of my FAQ's and then touching base on Testosterone Replacement Therapy.

Q & A - First question: I don’t like to cook separate meals for my family, so I just eat what they are eating. How can I make this easier so I can reach my goals.
Next question: Why am I doing all the same things I was before, but now I am gaining weight.
Last Question –Can you touch on supplemental testosterone? I've been doing pellets but don't like the side effects… ======

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