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Episode 5: Fit Phat Mission and Interview with Michael Hayes, LMT of Buddha Body Yoga
Manage episode 312107928 series 3169131
תוכן מסופק על ידי Fit Phat Chat. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Fit Phat Chat או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Show Notes for Episode 5 of Fit Phat Chat: In this Episode, you will hear us discuss "body positivity" controversy, hear about our backgrounds, and discuss our missions. We have a fascinating interview with Michael Hayes who is a LMT as well as a yogi who specializes in "helping large bodies find their center" You'll want to listen to the end for the blooper reel. Here is a basic outline of the episode:
- Introduction
- In this Episode We discuss our backgrounds, and our mission and how we found out about Michael Hayes.
- Interview with Michael Hayes Michael discusses his background, his mission, his journey and his very unique specialty in helping larger bodies "find their center"
- Body Positivity (BOPO) An exercise in self love. Black Addict and Big Red talk about appreciation for our bodies.
- Listener Love No listener love this episode but we do love ya!
- How to find us: Ayanna (B Free Coaching and Wellness) Christy (Zumba with Christy L. Ray) and Fit Phat Chat B Free Coaching and Wellness: www.bfreewell.com Zumba with Christy L. Ray: www.facebook.com/ZumbawithChristyLRay Fit Phat Chat email: fitphatchat@gmail.com FB: www.facebook.com/fitphatchaT Twitter: @fitphatchat Instagram: @FitPhatChat Youtube:
- Closing Comments Thank you for listening! "Sending peace, love, and light to you and yours. Live Fit, Phat, and Free... bitches!"
- Bloopers
- Mentioned in this episode: Buddha Body Yoga: buddhabodyyoganyc.com Michael Hayes: flatiron-massage.com
- original photo credit to Salty Broad Studio LLC... on FB: www.facebook.com/SaltyBroadStudios
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