A Predictable, Foolproof System For Fat Loss | Ep 103

Fit Take with Joey Gast

One of the biggest issues you're probably having when it comes to fat loss is your results being incredibly inconsistent.
Some weeks you see progress, but others you don't.
And the weeks you do see progress you aren't even exactly sure what's working, and vice versa for the weeks you don't see progress.
So in today's episode I'm going to show you how I create a foolproof, SYSTEM for all of my clients for fat loss.
That way they're able to lose fat consistently and at a rate that's predictable week after week.
If you learned something new from this podcast episode or found it helpful, please leave a rating, review, or share with a friend, family member, or on social media to help spread the word!
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