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Episode 26: Body confidence starts with mindset (ft. Shauna Morgan)
Manage episode 343769961 series 3100698
תוכן מסופק על ידי Jenna Pixner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jenna Pixner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We aren't responsible for another person's view on us regardless if it's positive or negative.
On this episode I chat with empowerment coach and soon to be author, Shauna, from Shauna Sincerely.
She explains how her past emotional binge eating led to her passion to help others love their bodies and become more empowered.
We get into her wellness journey with her autoimmune condition, HS along with her fitness journey.
Health = wealth and it all begins with the mindset !
Tune in, anyone can take something great away from this episode.
Mentioned:
Episode 9: Living with autoimmune disease and using food for healing (ft. The Boil Queen)
Truth Hurts - Lizzo
@set.elite
Be sure to connect with Shauna:
Instagram: @shaunasincerely
Instagram: @herhsstory
Youtube: www.youtube.com/shaunasincerely
Facebook: www.facebook.com/shaunasincerely
Website: www.shaunasincerely.com
Connect with me, your host!
Instagram @fitlisticjenna
www.fitlisticjenna.com
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