Ep 276: Training around the menstrual cycle with Mish Wright

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Mish Wright.
Mish is the creator of EVEolution™ online. EVEolution™ is for both women who want to exercise (or start to exercise) effectively for their bodies, their hormones and their cycles and for the personal trainers who work with them. For fitness professionals, dieticians and health coaches, EVEolution™ can be included in your product offering via our Partner program.

Periodisation for Periods: How to train women

around their monthly cycle (6CECs):

https://fitnesscecs.com/periodisation
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special
Periodisation for Periods: How to train women around their monthly cycle
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פרקים

1. [Ad] Fit, Healthy & Happy Podcast (00:12:40)

2. (Cont.) Ep 276: Training around the menstrual cycle with Mish Wright (00:12:41)