Battling with the Perfectionist Within
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on September 13, 2024 13:37 (). Last successful fetch was on September 28, 2024 12:34 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 441627187 series 3570062
Being a perfectionist almost destroyed my mental health and overall happiness. I couldn’t escape the constant pressure I put on myself to achieve greatness in certain aspects of my life. Stress turned into depression.
Despite the success I had in my life in my eyes I was an underachiever. Over time depression started to consume me forcing me to seek therapy where I learned some valuable lessons I am going to share with you that helped me break free from the confines of my mind because let's face it, there is no such thing as perfection. So grab your favorite drink sit back, relax, chill, and let's get it in.
36 פרקים