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Key Tactics The Pros Use For Metabolic Dysfunction (Ep. 77)
Manage episode 306298945 series 2826109
תוכן מסופק על ידי Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Dr. Lindsey Elmore, a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur and world-renowned wellness expert, boldly declares that you deserve to be healthy!
“Giving people the flexibility to explore their own health and have fun with how they eat, exercise, sleep, and care for themselves is something that is very important for me to get to the bottom of.”
Willingness to learn and implement healthy behaviors can make all the difference between health and sickness.
“We have to focus on what are the good behaviors that mediate me in a positive direction, and what are the bad behaviors that mediate me toward greater and greater levels of sickness.”
In this episode, Dr. Lindsey Elmore examines how to overcome metabolic dysfunction with healthy lifestyle choices.
Connect with Lindsey Elmore:
- Website: www.lindseyelmore.com
- Instagram: @lindseyelmore
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- Website: https://foodexperienceunplugged.com
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#podcast #metabolic #metabolicsyndrome #metabolicdisease #metabolicdisorder
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