Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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תוכן מסופק על ידי For Fit Sake. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי For Fit Sake או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
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התחל במצב לא מקוון עם האפליקציה Player FM !
Jess Redden
MP3•בית הפרקים
Manage episode 332139768 series 1924044
תוכן מסופק על ידי For Fit Sake. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי For Fit Sake או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
***Due to a technical error this pod is a few weeks late. It was recorded over the June bank holiday BUT it is 100% worth the wait!*** Jess Redden is a Pharmacist, influencer, fitness enthusiast, and an online resource to her almost 80,000 followers. How does she fit it all in? Jess has been training at FFS for over 6 months and joins coaches Mike, Rudds, and Rory in an episode that dives into a wide variety of topics. Mike makes a bold prediction for his Half Marathon….. YES, he is finaly doing it! Rudds talks about adapting his training as his perspective on training has changed since becoming a father. Rory shares a story about the FFS in-house competitive animal that is Eric Cullinane and the joys of going for a run with Cully! Jess gives us an insight into what drives her and how she manages her time with so many conflicting drains on her resources. The discussion dives into overcoming setbacks after school and her career journey to date how Jess handles the good, the bad, and the ugly of social media. “How you fail?” is an imprtant topic and the conversation leans toward all of the learnings we can take from failures and how sometimes, failure is a good thing! Jess expresses her desire to use both Pharmacy and her instagram to achove her why, “helping people”, and discusses the challenges of using social media as a vehicle to carry out her passion. Enjoy!
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59 פרקים
MP3•בית הפרקים
Manage episode 332139768 series 1924044
תוכן מסופק על ידי For Fit Sake. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי For Fit Sake או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
***Due to a technical error this pod is a few weeks late. It was recorded over the June bank holiday BUT it is 100% worth the wait!*** Jess Redden is a Pharmacist, influencer, fitness enthusiast, and an online resource to her almost 80,000 followers. How does she fit it all in? Jess has been training at FFS for over 6 months and joins coaches Mike, Rudds, and Rory in an episode that dives into a wide variety of topics. Mike makes a bold prediction for his Half Marathon….. YES, he is finaly doing it! Rudds talks about adapting his training as his perspective on training has changed since becoming a father. Rory shares a story about the FFS in-house competitive animal that is Eric Cullinane and the joys of going for a run with Cully! Jess gives us an insight into what drives her and how she manages her time with so many conflicting drains on her resources. The discussion dives into overcoming setbacks after school and her career journey to date how Jess handles the good, the bad, and the ugly of social media. “How you fail?” is an imprtant topic and the conversation leans toward all of the learnings we can take from failures and how sometimes, failure is a good thing! Jess expresses her desire to use both Pharmacy and her instagram to achove her why, “helping people”, and discusses the challenges of using social media as a vehicle to carry out her passion. Enjoy!
…
continue reading
59 פרקים
Semua episode
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