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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone
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18 | 3 Lies about Painful Periods- How to Support Your Cycle for Healthy Conception
Manage episode 384108473 series 3491288
תוכן מסופק על ידי Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, and Fiat Institute. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, and Fiat Institute או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hey Sister!
Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, because I'm digging into three misconceptions we hear and believe about our period all the time.
Curious what they are?
1. Cramps are normal
2. You're supposed to feel awful and hate everyone
3. Eat red meat since you're losing blood
Just writing these out again makes me want go and re-record what I just recorded. Yikes!! Tune in to hear more about these lies and tips for how to combat them to actually enjoy your cycle and period.
Yes. I just said enjoy your period.
Happy listening!
Bekah
- Learn more about the Fertility Framework Course: https://bekahyawn.com/course
- Join our free online community here: https://www.facebook.com/groups/802419477419221
- Take The Hormone Imbalance Quiz: https://fertilitysetfree.outgrow.us/63dd4f901a925d39c424e3dc
- Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult
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