Episode 13: Mastering Triangles and Madhouses

For the Love of the Map

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Strap on your VR headset and join us in tackling the playful complexities of 'madhouse training' and the finesse of all the different triangles in Supernatural workouts. We share candid moments of our own growth, from the initial stumbles to the exhilarating rush of syncing movement with music. Tips on perfecting the 'step touch' and 'two-step' triangles are served up, alongside discussions on the intuitive nature of hitting targets, offering a rhythmic guide to conquering these dynamic movements.

Whether a workout leaves you buzzing with energy or simply isn't your jam, we salute the individual journey toward fitness and well-being, encouraging each beat, each move, each breath to be a step forward in your personal journey.

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פרקים

1. Meeting Internet Friends and Triangle Training (00:00:00)

2. Triangle Training in Supernatural (00:09:03)

3. Mastering Dance Triangles for Improved Movement (00:22:29)

4. High Intensity Workouts for Madhouses (00:34:59)

5. Feedback on Supernatural Workout (00:48:27)