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Key Factors for Weight Loss
Manage episode 242596298 series 2546703
It seems like everyone is always trying to lose weight or at least trying to prevent fat gain. It is harder for women to regulate the amount of fat on their bodies than men, due to the fact that women’s body’s are much more highly regulated by hormones and women need more fat on them than men. This doesn’t mean women can’t get leaner, it just means women tend to have a harder time regulating their body fat. In this episode you'll learn the best ways men and women can prevent fat gain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 פרקים
Manage episode 242596298 series 2546703
It seems like everyone is always trying to lose weight or at least trying to prevent fat gain. It is harder for women to regulate the amount of fat on their bodies than men, due to the fact that women’s body’s are much more highly regulated by hormones and women need more fat on them than men. This doesn’t mean women can’t get leaner, it just means women tend to have a harder time regulating their body fat. In this episode you'll learn the best ways men and women can prevent fat gain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 פרקים
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