55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass

Fuel for the Sole

This week we discuss some recent articles and research, followed by a chat with CEO of Nix Biosensors, Meridith Cass. We cover:

✔ If body shape and size affects performance in the heat

✔ If wearing calf sleeves prevents GI issues in the marathon

✔ A deep dive into Nix Biosensors

✔ The importance of sweat rate and composition

✔ A whole lot more!

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This episode is fueled by ASICS!
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