70 | All your weightloss questions answered and a new program from Featherstone Nutrition

Fuel for the Sole

This week we’re answering all of your questions about weight loss, including:

• How to navigate weight loss with training
• How to better calculate your race weight
• Why BMI isn’t helpful
• The correlation of weight and race times
• A whole lot more!

Want to be featured on the show? Email us at [email protected].

This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.