75 | Tokyo Marathon Recap

Fuel for the Sole

This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss:

• Traveling to Tokyo and adjusting to the time change

• Some great ways to carb load in Tokyo

• Her fueling strategy and adjustments based on Tokyo Marathon rules

• Why we think everyone should run the Tokyo Marathon

• A whole lot more!

Want to be featured on the show? Email us at⁠ [email protected]⁠.

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