Slow Down for Change – Tinycast

Get a Better Handle On Life

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תוכן מסופק על ידי Barry Winbolt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Barry Winbolt או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Innovators & Investors Podcast

1
Empowering Innovation: The Intersection of Corporate Venture Capital and AI-Driven Startups 1:00:22

לפני 25 ימים1:00:22

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1:00:22

Join us for an engaging episode of The Innovators and Investors Podcast, hosted by Kristian Marquez, where we explore the vibrant intersection of technology, investment, and entrepreneurship. This week, Kristian welcomes two dynamic guests: Kevin Weber, Managing Director at Amex Ventures, and Ayal Karmi, Co-founder and CEO of Nakuda. In this episode, Kevin shares his fascinating career journey, including his transition from corporate finance and M&A to venture capital at Amex Ventures, where he focuses on early-stage investments in sectors like fintech, AI, and cybersecurity. As Kevin describes his investment thesis, he emphasizes the importance of strategic partnerships and the alignment of their investments with American Express’s core business objectives. Our conversation then shifts to Ayal Karmi, who delves into the innovative solutions Nakuda is bringing to the market. As the company pioneers a system for AI agents to make seamless payments online, Ayal discusses the challenges and opportunities in automating the checkout process and enhancing transaction authenticity. Listeners can expect to gain valuable insights into the investment landscape, the evolving field of AI agents, and best practices for founders seeking to navigate the venture capital space. Furthermore, Kevin and Ayal offer advice on how to approach corporate venture capital, the significance of understanding investor expectations, and the future of agentic payments. Don’t miss this enlightening discussion that highlights the transformative power of technology and the shared mission of fostering innovation in today’s rapidly evolving market. Subscribe now to stay updated on the latest insights and trends in the world of innovation and finance! For more details, visit our website and read Ayal’s insightful blogs on Substack, https://substack.com/@nekuda? about autonomous payments to stay informed about the latest in AI technologies. Enjoy the episode! Learn more about Kevin's work https://www.americanexpress.com/us/business/american-express-ventures/ Connect with Kevin on LinkedIn https://www.linkedin.com/in/kevin-weber-b77b8028/ Think you'd be a great guest on the show? Apply https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com/…

לפני שנה 5:00

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Post: Moving On Might Mean Standing Still

#tinycast #tinycastuk #findingmeaning #dealingwithchange #transition #mentalwellbeing #personalgrowth

96 פרקים

#Fitness #Mental Health #Barry Winbolt #Careers #Business

Slow Down for Change – Tinycast

Get a Better Handle On Life

published לפני שנה

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Got a question? Contact me.

Post: Moving On Might Mean Standing Still

#tinycast #tinycastuk #findingmeaning #dealingwithchange #transition #mentalwellbeing #personalgrowth

96 פרקים

#Fitness #Mental Health #Barry Winbolt #Careers #Business

כל הפרקים

1
Obsessive Thinking in a Relationship – Here's How to Break the Cycle 9:30

לפני 19 weeks9:30

9:30

If you've got a single idea in your head about something that happened with another person, and it's harming you, harming your relationship, or both, this Tinycast is for you. When we can't step back from it and see an alternative point of view, and you can't hear the other person's explanation, this gets us into trouble a lot of the time. Our need for explanations regarding others' behaviour, can distort our thinking and harm relationships. This brief Tinycast explains how fixating on a single explanation for someone's actions can lead to misunderstandings and conflict. To counter this, psychologist Barry Winbolt illustrates a technique for fostering mental flexibility, and reducing harmful ruminations. This approach promotes clarity and healthier relationships.…

1
Slow Down for Change – Tinycast 5:00

לפני 28 weeks5:00

5:00

When unwanted change hits us it's natural to want to get through it as quickly as possible and put the past behind us. The paradox is, though, that our eagerness to move on can make drag out the process and hold up how we adapt. Got a question? Contact me. Post: Moving On Might Mean Standing Still #tinycast #tinycastuk #findingmeaning #dealingwithchange #transition #mentalwellbeing #personalgrowth…

1
It's Just Information – Tinycast 5:20

לפני 29 weeks5:20

5:20

Here's an idea that can have real impact in a person't life. When someone says “I’m unhappy”, “I need to see you in my office at 3.00” , or “Don’t call us, we’ll call you” , the chances are the listener will provide their own overlay of meaning and start to worry. In which case, it’s the MEANING (not stated but provided by the listener) which triggers the worry. Whatever the information the speaker intends to convey gets overshadowed by the meaning the listener imposes on it. Now you know that, listen for how to use it. Got a question? Contact me. Post: Whatever they say, It's Just Information #tinycast #tinycastuk #findingmeaning #attributions #hurtfeelings #mentalwellbeing #personalgrowth…

1
"My Gay, Solo Parenting Journey" – A conversation with Libby King 33:25

לפני 35 weeks33:25

33:25

Libby King, a gay solo parent-to-be, faced discrimination and isolation during her journey to start a family, with healthcare professionals often assuming she was heterosexual. Libby’s personal experiences fueled her determination to help others. She founded the LGBT+ Parent Support Group, Bourne This Way , to offer guidance, community, and belonging for LGBTQ+ families and prospective parents. The committee at Bourne This Way is diverse, with each member contributing their own unique experiences. Together, they are committed to fostering growth, listening to members, and offering valuable support. As the founder and chair, Libby’s mission is to help others find belonging and support on their own parenting journeys. Find out more about Libby King at https://bournethiswaylgbtparents.co.uk Got a question or comment? Contact me . #bournethisway #getabetterhandleonlife #LGBTQparenting #InclusiveParenting #SoloParentJourney…

1
Understanding and Using Your Superpower, with Adele Leah 36:30

לפני 36 weeks36:30

36:30

Another enlightening conversation with Adele Leah. We talk about understanding your superpower, finding your voice, working to your strengths and talents, and idenitifying your tribe. There's a whole lot of 'finding' going on in this episode, and as ever, how to apply it to help you get a better handle on life! Adele brings some real gems into the conversation and offers some free resources too. So if you're at a point in your career where you're dreading Monday morning, or maybe you're just wanting a change, and you're not quite sure how to go about it, this could be the essential episode for you. Find out more about Adele at www.adeleleah.com Got a question or comment? Contact me . #getabetterhandleonlife #personalcoaching #adeleleah #superpower #careermove…

1
How to Think Like an Optimist – Choose Your Outlook for Better Results. 4:35

לפני 47 weeks4:35

4:35

You don't have to be an optimist to learn to think positively about yourself and the future. You can learn the skills and reap the benefits of optimism. Learning optimism and teaching ourselves to use it by choice can have far reaching consequences that reach deep into our unconscious processes and create emotional and physical resilience. Even if it doesn’t suit you to take a positive outlook, becoming more resilient should still be of interest for its proven advantages when dealing with the unavoidable setback and adversity that life throws at us. Got a question? Contact me. Post: Think Like an Optimist – New Possibilities #tinycast #tinycastuk #optimisticthinkinging #thinklikeanoptimist #resilience #mentalwellbeing #personalgrowth…

1
3 Questions to Ask When you Need to De-Stress 4:50

לפני 49 weeks4:50

4:50

Here's a simple formula to help you manage the stress in your life. Stress is everywhere, we all experience it to some degree. But, although we acknowledge it and it gets talked about a lot, the advice we get is often rather banal and not a lot of practical value (slow down, simplify your life, get a hobby…). Contours stress can lead to overwhelm, but there are simple ways to take the pressure off and build your resilience to the pressure. My way starts with three simple questions that lead you straight into thinking about what you can do to reduce the stress you are experiencing. Got a question? Contact me. Video: How to Develop a Stress Gauge #tinycast #tinycastuk #stress #reilience #stressmanagement #overwhelm #prioritising…

1
What it Means to be Free; the Journey to Realness, with Oli Anderson 38:25

לפני 49 weeks38:25

38:25

Learn What it Means to be Free through the Journey to Realness with my guest, Oli Anderson, Transformational Coach and author. He explains why he thinks that "99% of our problems in life are caused by our mis-perceptions of what is actually real". We explore how becoming more self-aware can help you understand and break free from negative habits and inhibiting beliefs. We discuss the importance of 'realness' and accepting all parts of yourself, including shame, which he says is a major obstacle for many people. The aim is to to grow and develop self-compassion, with new understanding that can lead to a life that reflects your true values and purpose, benefiting both you and those around you. Oli eloquently describes how being real and authentic fosters genuine connections, creativity, and meaningful contributions, leading to a more harmonious and fulfilling life. Join us to see why being real is key to success –because "real always works" . Got a question? Contact me. Contact Oli Anderson . #realness #authenticity #shame #coaching #creativity #flow #confidence…

1
Embrace Your Imperfections and Move Forward in Life 4:50

לפני 49 weeks4:50

4:50

Rather than perceiving imperfections as shortcomings, view them as reservoirs of strength. Embracing the Japanese philosophy of Kintsugi involves recognising the beauty in imperfections, and applying this mindset to your life can be transformative. Understanding that perfection is an unattainable standard and accepting yourself allows more time and mental energy to grow. What sets you apart is the unique mosaic of your flaws. Got a question? Contact me. Post: Kintsugi – Reframe Your Imperfections #tinycast #tinycastuk #confidence #success #positivepsychology #reframing #personalgrowth #kintsugi…

1
Correcting the Myth about Confidence – Tinycast #30 4:57

לפני 50 weeks4:57

4:57

There’s a myth that confidence is something your either have or don’t have. While some of us seem to be naturally more outgoing, ready to engage, and sure of our actions, it doesn’t follow that we are confident in everything we do. We are all under-confident in some things, sometimes. Got a question? Contact me. Post: How to Grow Your Confidence #tinycast #tinycastuk #confidence #success #positivepsychology #personalgrowth #selfesteem #motivation…

1
How to Defeat Rumination and Overthinking – Tinycast #29 4:45

לפני 50 weeks4:45

4:45

Overthinking happens when you overanalyse or overthink a problem to a point where it seems impossible to move forward or find a solution. You can’t make a decision, nor take action… You are stuck in an endless cycle of rumination. Instead of problem-solving, you dwell on an issue without finding a rational solution. It becomes an endless cycle of negativity that constantly plays on your mind. Got a question? Contact me. Post: Recognising andDefeating Rumination and Overthinking Check out: How to Stop Overthinking – My video course #tinycast #tinycastuk #rumination #overthinking #analysisparalysis #mentalhealth #thoughts…

1
Creating a Leadership Culture – A Conversation with Rachel Stone 37:28

לפני 50 weeks37:28

37:28

In order to be a leader you must have those who are willing to follow you. Creating a culture of leadership means that Transformational leadership skills, performed well, will achieve this.

1
Ease the Pain of Heartbreak – Tinycast #28 4:57

לפני 50 weeks4:57

4:57

Are you struggling with the pain of heartbreak? Discover effective ways to heal and move forward in my latest 5-minute Tinycast, Ease the Pain of Heartbreak. This practical guide offers instant tips to help you calm the emotional turmoil and find peace. You can manage your feelings, rebuild your self-esteem, and create a positive outlook for the future. Don't let heartbreak hold you back. Listen now and start your journey towards healing and happiness. Subscribe to my channel for more helpful advice and support on relationships and personal growth. Got a question or comment? Contact me . Post: How to Heal a Broken Heart Podcast episode: How to Heal a Broken Heart – Coping to Bereavement and Loss #tinycast #tinycastuk #breakup #heartbreak #healing #loss #grieving #lonely #selfcare #relationships…

לפני 1 year44:59

44:59

What if you looked in the mirror and saw a skeletal version of yourself staring back at you? Would you be proud of your emaciated figure, or would you break down in tears? For Michele Mason, this haunting question became a daily reality when Anorexia Nervosa stripped her 5'11" frame down to a mere 96 pounds. Decades later, Michele realised the immense importance of sharing her story rather than burying it deep within herself. In a candid and courageous memoir, Michele dives into the harrowing depths of her Anorexia hell, recounting her journey from before the deadly illness took hold, through the long, grueling days of her ordeal, and finally to the triumphant moment when she emerged victorious as a healthy, happy survivor. Her book, Annihilating Anorexia is a testimony to the strength and resilience of the human spirit in the face of overwhelming adversity. Michele's story serves as a beacon of hope to those struggling with Anorexia, offering guidance, support, and a glimpse into the light at the end of the tunnel. Annihilating Anorexia: A Memoire Contact Barry Winbolt #anorexia #eatingdisorders #mentalhealth #getabetterhandleonlife…

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