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Live in the moment
Manage episode 451864164 series 2973831
In this podcast, we explore the power of mindfulness, presence, and embracing the now. Hosted by Humaiyra Mowlana, "Live in the Moment" invites listeners to step away from the chaos of daily life and reflect on how to fully immerse themselves in the present.
Through insightful conversations, expert interviews, and practical tips, we learn how to reduce stress, improve mental clarity, and find joy in the little things.
Join us as we discover the beauty of living in the moment and creating a life that feels meaningful and connected.
8 פרקים
Manage episode 451864164 series 2973831
In this podcast, we explore the power of mindfulness, presence, and embracing the now. Hosted by Humaiyra Mowlana, "Live in the Moment" invites listeners to step away from the chaos of daily life and reflect on how to fully immerse themselves in the present.
Through insightful conversations, expert interviews, and practical tips, we learn how to reduce stress, improve mental clarity, and find joy in the little things.
Join us as we discover the beauty of living in the moment and creating a life that feels meaningful and connected.
8 פרקים
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