Come Join Shira Fruchter and I - On a Journey of Intuitive Eating Through the Lens of Internal Family Systems (IFS)

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

I don't know about you- but Holidays, like Passover, bring up A LOT of stuff! I have heard this from every single client before, during and after Pesach. I know for myself, as well, so many things come up with family dynamics, food feelings and body image issues. Shira and I decided to do a live workshop, next Wednesday, May 4th at 12:00pm EST/8pm Israel Time. The cost of this course is $50. Come join us as we explore what IFS is and any food related parts! I have taken Shira's class and it is amazing to watch someone go through the IFS journey. If you are interested - please reach out to me via Email at [e-mail] or DM me on Instagram @gila.glassberg.intuitiveRD or reach out to Shira via whats app at 3472553514 or email at [e-mail] I am so excited to have you on this course and I look forward to sharing as well as learning! Shira Fruchter , MSW, maintains a private practice in Jerusalem where she lives with her husband and children. For 15 years, Shira has been treating women and couples. Shira specializes in the Internal Family Systems modality and has all three levels of IFS training. Shira is an IFS supervisor and a trainer on the IFS international training courses. In addition, she gives Workshops on IFS for personal growth and development both in person and on zoom. If you have gained from this episode or any of my content, please leave a rating and review and share it with those who can benefit. This is how the podcast moves up on Apple Podcast and more people can hear this information. Feel free to reach out with comments, questions and any feedback at [e-mail]. Have a great day and thank you for being here! -Gila Glassberg, MS, RDN, CDN, Certified Intuitive Eating Counselor If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you! https://gilaglassberg.com/scheduling/ If you'd like to learn more about what I do, follow me on Instagram @gila.glassberg.intuitiveRD.