Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
תוכן מסופק על ידי Shelina Jokhiya - DeCluttr Me. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shelina Jokhiya - DeCluttr Me או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
Discussing Perimenopause & Menopause with Dr Fiona Rennie (#328)
MP3•בית הפרקים
Manage episode 357682439 series 2159005
תוכן מסופק על ידי Shelina Jokhiya - DeCluttr Me. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shelina Jokhiya - DeCluttr Me או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week my guest is Dr Fiona Rennie who is based at Genesis Healthcare centre and focuses on specialist family medicine including helping women dealing with perimenopause and menopause. I have been recently advised by my Dr that I have perimenopause and I won’t lie, I had no idea what it was but it freaked me out. After a bit of research, I realised that there is not enough information about them both. However, from what I can tell the change of hormones in our bodies can lead to various issues and changes in our life, which could be detrimental to our home and work life. I thought it would great to have Dr Fiona Rennie on the show to talk about this today, to just help us navigate through this time in our lives. You can listen to the full episode here or on your favourite podcast player. Fiona’s Instagram is here. We discussed these Facebook groups in our conversation which you can find here. British Ladies Changing Times Middle East Menopause Organisation Balance Menopause Let me know if you found this episode helpful by leaving a comment. Thanks for listening as always and thanks Fiona for being on the show again. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices
…
continue reading
431 פרקים
MP3•בית הפרקים
Manage episode 357682439 series 2159005
תוכן מסופק על ידי Shelina Jokhiya - DeCluttr Me. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shelina Jokhiya - DeCluttr Me או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week my guest is Dr Fiona Rennie who is based at Genesis Healthcare centre and focuses on specialist family medicine including helping women dealing with perimenopause and menopause. I have been recently advised by my Dr that I have perimenopause and I won’t lie, I had no idea what it was but it freaked me out. After a bit of research, I realised that there is not enough information about them both. However, from what I can tell the change of hormones in our bodies can lead to various issues and changes in our life, which could be detrimental to our home and work life. I thought it would great to have Dr Fiona Rennie on the show to talk about this today, to just help us navigate through this time in our lives. You can listen to the full episode here or on your favourite podcast player. Fiona’s Instagram is here. We discussed these Facebook groups in our conversation which you can find here. British Ladies Changing Times Middle East Menopause Organisation Balance Menopause Let me know if you found this episode helpful by leaving a comment. Thanks for listening as always and thanks Fiona for being on the show again. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Support this Podcast Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them. Learn more about your ad choices. Visit megaphone.fm/adchoices
…
continue reading
431 פרקים
Όλα τα επεισόδια
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.