022: Empty Nest and Beyond: How To Navigate Your New Chapter - Part One
Manage episode 357682260 series 3428549
Have your children left the nest and you're having a hard time adjusting to this new chapter in your life?
Do you realize it's just a matter of time before your kids are gone and you'll be left alone?
Does the thought of entering the next phase of your life as an empty nester fill you up with sadness, fear and anxiety?
If so, this episode is for you.
Joe & Nat are joined by Jodi Silverman, a woman who specializes in helping empty nest moms deal with the changes and challenges that happen when the kids spread their wings and leave the nest.
Here are some highlights:
3:30 Jodi discusses how her children leaving he house created an emptiness and loss which became the catalyst to creating a new and exciting chapter in her life
7:15 The beginning of the empty nest journey begins with asking this question
10:00 Why it's important to pay attention to the clues life is giving you which are meant to support and guide you on your journey
15:30 How believing you have to have the answers and know what the next step in your journey should may be keeping you stuck
19:30 How fear and doubt is a normal part of the empty nest journey and needs to be embraced
24:07 DARE ON- Jodi shares her mantra and shares ways you can use this philosophy to get the most out of what can be a new and exciting chapter on your life
And more...
Jodi Silverman is a mindset & happiness coach who supports empty nest moms and midlife women in rediscovering who they are outside of a being a mom or wife.
To join Moms Who Dare Facebook Group here >>
https://www.facebook.com/groups/momswhodare.fortheemptynester
To visit her website here >> https://jodisilverman.com/
Contact Jodi via email here >> jodi@momswhodare.com
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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.
You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.
We always love to hear from you! Be Blessed!
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