029: How To Die Happy - Part Two

Getting Better With Age

In Part Two of our interview with Martin O'Toole, the author of "How To Die Happy" Martin discusses how his quest to overcome the pain and suffering he was experiencing in his life led him to discover plant medicines, meditation and other modalities.
Martin discusses the 5 components of the Anatomy of Happy and the role they play in creating a happy, fulfilling and more peaceful life.
If you're tired of the rat race and the stress of keeping up with the Joneses and you want to experience more happiness, peace and fulfillment in your life, this episode is a must!
Check it out!
To get a copy of Martin's Book: "How To Die Happy"
go here==> https://howtodiehappybook.com/
To Follow Martin on
Instagram: go here==>https://www.instagram.com/martinotoole/
To Listen to his "How To Die Happy Podcast"
go here==> https://open.spotify.com/show/0hiGxbjR0WzBBRjGOfaXGK?si=3f4fb60f211b4fba

To receive his bimonthly newsletter
go here==> https://mailchi.mp/e50325b323e8/how-to-die-happy-newsletter

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