Episode #282: Big Ideas, Small Steps: How to Break Through Resistance and Overwhelm

Grit ‘n’ Grace: The Podcast for Highly Sensitive Christian Women

Do you love dreaming, brainstorming, and making big plans … but then get completely stuck when it’s time to actually #DoTheThing? As the year wraps up, it’s easy to look back at 2024 and feel disappointed (and maybe even guilty) over all the things you meant to do but didn’t quite get to. Friend, you are not alone! HSPs often stall out when the details become overwhelming or resistance starts creeping in. So in this episode, we're talking about why this happens, how procrastination might actually be protecting you, and—best of all—how you can move forward without guilt, shame, or forcing yourself to push through. Listen in to learn how small, gentle steps can help you build momentum in a way that honors your unique wiring.

Links mentioned:

• HSP Coaching with Cheri
• "Write Beside You" Coaching with Cheri
• Take the “Am I a Highly Sensitive Person?” Self-Quiz
• The book I mentioned to Marisa: Stumbling on Happiness by Daniel Gilbert