You're Not Insecure: You just think about yourself too much. [Episode 15]

Grow With Intention by MuchelleB

On today's ep of GWI, we're talking about how to stop thinking about yourself so freaking much.
TIMELINE

0:00 Intro

0:59 Why does thinking about yourself make you feel bad?

2:32 Why do some people think about themselves so much?

3:40 A few reasons why some people are more "soft-wired" to think about themselves...

4:35 Angry Rumination

5:28 How do you STOP ruminating about yourself?

5:38 Idea 1

7:27 Idea 2

8:35 Idea 3

10:41 Idea 4

12:52 Reccs 1

13:34 Recc 2

14:15 Mini Move

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