LOVING KINDNESS Meditation | Unlock the SECRET to Boundless Compassion & Harmony ❤️

Hannah Wiz Podcast | The Show About Mindset, Spirituality & Healing

GET MY FREE MORNING MEDITATION: https://linktr.ee/hannahwiz
This meditation will empower you to create a day filled with love, peace, and beautiful miracles! ✨
I recorded a beautiful version of the Buddhist loving-kindness meditation in today's episode for you. It’s an ancient practice that is the ultimate form of love towards ourselves and others.

The meditation will help you to feel more compassionate, it increases your emotional strength, reduces the feeling of loneliness, and activates your self-healing powers.

Mary Davis famously said:

“We can’t heal the world today. But we can begin with a voice of compassion, a heart of love, and an act of kindness.”

So let’s meditate!
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If you want to dive even deeper into becoming your best self and you would like my support, check out my website https://www.hannahwiz.com
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Thank you so much for being part of this beautiful community.

I am sending you so much love and a big, big hug.

Love,

Hannah
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Hannah Wiz is a life coach, host of the Empowering Vibez show, certified yoga teacher, and founder of Yoga Junkies, a yoga lifestyle for on and off the mat.

Hannah’s mission is to teach you how to turn your dreams into reality.

On this channel, you will find empowering interviews with inspiring guests who share their knowledge and stories about mindset, inspiration, mental health, mindfulness, healing, passion, yoga, and modern spirituality.

You will also be guided through powerful meditations and learn the tools and tactics to heal your heart, follow your intuition, and connect with your true authentic self.

This channel will help you to awaken your full potential.

✨It’s time to shine your light! ✨