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Hans&Holund - Ep.10 - Dario Cologna
Manage episode 400691823 series 3553307
תוכן מסופק על ידי Hans Kristian Stadheim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Hans Kristian Stadheim או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I episode 10 får vi besøk av selveste Dario Cologna 🤩 Dario har blandt annet vunnet 4 inviduelle OL gull, samt 4 ganger både verdenscupen og Tour de Ski🎖️
I episoden (som er i to deler) blir vi bedre kjent med hvordan Dario trente når han var yngre, samt i starten av langrennskarrieren 💪
Som vanlig er Hans Kristian nysjerrig på VO2maks og andre fysiologiske testdata🧐 I tillegg får en vite mye spennende rundt treningen som medførte han ble og var blandt verdens beste skiløpere i over 10 år.
English
In episode 10 we get a visit from Dario Cologna 🤩 Dario has, among other won 4 individual Olympic golds, the World Cup 4 times, and the Tour de Ski 4 times 🎖️ In the episode (which is in two parts) we get to know better how Dario trained when he was younger, as well as at the start of his cross-country skiing career 💪 As usual, Hans Kristian is curious about VO2max and other physiological test data🧐 In addition, you get to know a lot of exciting things about the training that led him to become and was among the world's best skiers for over 10 years.
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