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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Have a list of foods you "can't" digest? 3 Ayurvedic strategies to improve digestion
Manage episode 287965988 series 2293646
על ידי Samantha Attard התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.
Welcome to another episode! Today we’re talking about how you might not need to swear off apples forever. Learn how simple changes can help you digest your food better.
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic consultation: spirocollective.com/ayurvedic-consultation
-Sign up for Livestream yoga: spirocollective.com/events
-Yoga on demand: patreon.com/spirocollective
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