Cultivating Greatness: How You Can Build Resilience and Fortitude Through Parenting and Mentorship With Brandin Braynt

Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy

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In today’s episode, Sophia Mills sits down with NFL player and author Brandin Bryant as he shares his inspiring journey from Nebraska to professional football, offering insights as to how you can build grit, resilience, and a growth mindset. Brandin’s book, “So You Want To Be An Athlete,” encourages children to chase their aspirations and persevere through unavoidable challenges. As a parent, mentor, aspiring athlete, or even a kid, Brandin’s personal stories and practical advice will inspire you to face your challenges head-on. Tune in and learn how education, mindfulness, and strong connections can empower the next generation to thrive both on field and off it.
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